In a pan on low-medium heat add olive oil. Do not heat up the oil too hot. When the oil is slightly warm, add the sliced garlic. When it becomes translucent, add chili flakes. Cook it for 1 minute. Add chopped parsley and pesto and cook it for 1-2 mins. Add 3/4 cup pasta water, salt and pepper and mix. Let the pasta water, cook off. Naples is, of course, famous for giving us pizza, but aglio e olio is representative of another side of Italian cooking called cucina povera. This way of "poor cooking" emphasizes no waste Turn heat to med and when oil starts to bubble, turn heat to low. Let it cook for 10 mins on low, stirring occasionally. While waiting for oil to be ready, cook seafood. Heat pan on med high and add 1 tbsp canola oil. When pan starts to smoke, sear the scallops, 2-3 mins each side or until nicely browned. Add frozen longganisa and 1 cup of water to the pan. Bring water to a boil and cover for 5 min or until all the water is evaporated. Uncover the pan. Cook and flip the longganisa until all sides are browned. Remove from heat and let it rest for 5 min. Cut into bite-sized pieces then set aside. Calorie Goal 1590 Cal. 410/2000Cal left. Fitness Goals: Heart Healthy. Fat 52.4 g. 14.6/67g left. Sodium 2297.6 mg. 2.4/2300mg left. Cholesterol 300 mg. I’ve probably watched ajo ojo being made more than any other pasta dish over the years, and in so many kitchens, watched the familiar sequence of steaming pans, bundles of spaghetti, streams of .

pizza hut aglio olio recipe